Step into the new year with ease, strength, and joy.
New Year, True You is a weekend retreat designed to help you reconnect with yourself and others, honor your own power, and embrace who you are—just as you are.
Over three days of pilates, yoga, mindful movement, sound healing, and playful creative practices, you’ll be guided through a journey of both grounding and uplift.
💫 What you’ll experience:
Discover your inner strength while respecting your limits
Reconnect with your body and rediscover the joy of movement
Practice letting go of self-criticism and cultivate self-acceptance
Feel lightness, curiosity, and play return through movement and creativity
Enjoy deep rest and grounding through yin and yoga nidra
Unwind with sauna rituals. Also chance to dip in the ice at nearby lake
Experience sound healing to release stress and find inner calm
Share nourishing, delicious meals that bring energy and delight
Find yourself in a safe, supportive space to connect with others and simply be
🌿 Why this retreat?
The new year often comes with pressure to change, improve, or reinvent ourselves. This retreat offers the opposite: a chance to slow down, tune in, and strengthen what’s already within you. Here, there’s no “new year, new me” – just you, more grounded, centered, and connected.
✨ Practical details:
Daily pilates & yoga sessions to strengthen and restore
Gentle, fun and creative movement practices for joy and playfulness
Grounding yin yoga and deep relaxation sessions combined with yoga nidra
Full sound healing journey
All meals included – nourishing food and shared meals enjoyed in good company, prepared by a professional chef
A safe and supportive space to connect with yourself and others
This weekend is an invitation to move with intention, rest deeply, and step into the new year feeling strong, clear, and renewed – body, mind, and spirit.
Limited spots available.
EARLY BIRD PRICE 419€ VALID UNTIL 30. NOVEMBER
Step into the new year with ease, strength, and joy.
New Year, True You is a weekend retreat designed to help you reconnect with yourself and others, honor your own power, and embrace who you are—just as you are.
Over three days of pilates, yoga, mindful movement, sound healing, and playful creative practices, you’ll be guided through a journey of both grounding and uplift.
💫 What you’ll experience:
Discover your inner strength while respecting your limits
Reconnect with your body and rediscover the joy of movement
Practice letting go of self-criticism and cultivate self-acceptance
Feel lightness, curiosity, and play return through movement and creativity
Enjoy deep rest and grounding through yin and yoga nidra
Unwind with sauna rituals. Also chance to dip in the ice at nearby lake
Experience sound healing to release stress and find inner calm
Share nourishing, delicious meals that bring energy and delight
Find yourself in a safe, supportive space to connect with others and simply be
🌿 Why this retreat?
The new year often comes with pressure to change, improve, or reinvent ourselves. This retreat offers the opposite: a chance to slow down, tune in, and strengthen what’s already within you. Here, there’s no “new year, new me” – just you, more grounded, centered, and connected.
✨ Practical details:
Daily pilates & yoga sessions to strengthen and restore
Gentle, fun and creative movement practices for joy and playfulness
Grounding yin yoga and deep relaxation sessions combined with yoga nidra
Full sound healing journey
All meals included – nourishing food and shared meals enjoyed in good company, prepared by a professional chef
A safe and supportive space to connect with yourself and others
This weekend is an invitation to move with intention, rest deeply, and step into the new year feeling strong, clear, and renewed – body, mind, and spirit.
Limited spots available.
EARLY BIRD PRICE 419€ VALID UNTIL 30. NOVEMBER
