A sensory journey through vibration and aroma
Step into a multi-sensory experience where sound and scent come together to gently reset your nervous system and support your body’s natural healing processes.
Sound healing instruments can travel through skin, fluids, and bones, creating binaural beats that encourage deep relaxation. Our bodies naturally regenerate, and with rest and the right environment, healing comes from within. Scent directly affects the brain, influencing emotion, memory, and cellular activity. Combined with healing vibrations like singing bowls, the effect intensifies — some cells even respond differently when scent and sound are experienced together, creating a unique synergy.
In this two hour session, we will explore the powerful combination of aromatic elements like essential oils and incense with carefully tuned tones to indulge in the immersion of the sound vibratios. This pairing invites deep relaxation, inner stillness, and subtle shifts in energy. Think of it as tuning both your inner and outer world — not just through what you hear, but also through what you breathe in.
All equipment is included to your comfort (yoga mats, pillows, blankets, bolsters and eye pillows).
Doors will open 20 min before session.
Let the soothing vibrations of sound and the subtle power of scent guide you into deep rest.
Grounding tones and aromatic layers invite your body to soften, your breath to slow, and your mind to quiet down.
By the end, you’ll feel lighter, clearer, and gently reawakened.
Facilitator
Alisa is a yoga instructor who loves to explore different ways of creative self-expressions. Along with yoga she is a florist who likes to play with colors and create different ways of assembling florals. She challenges herself with improv-theatre and shares the joyful practices of improv trough workshops.
Sound healing is a form of practice that can induce altered states of consciousness and make the brain more receptive to new ideas and insights. For her it’s a natural addition to her artistic lifestyle and she’s dedicated to share these transformational possibilities of healing trough creative practices.
See more on social media
@alisaelina
Feedback from previous Sound Healings
“Olin yllättynyt miten nopeasti kahden tunnin rentoutus kului. En osannut odottaa, että ohjaaja liikkuisi tilassa rentoutuksen aikana, mutta se teki äänien kokemisesta vieläkin parempaa”
”Odotin totaalirentoutumista ja sen sain. Rentoutuksen jälkeen nostetut kortit olivat minulle uusi juttu, mutta ne toivat ihanaa syvyyttä ja ajateltavaa rentoutuksen jälkeen”
”Oma olo rauhoittui äänimaljahoidon aikana, ahdistus katosi ja tilalle tuli keveämpi ja tyyni olo. Hoidon aikana tunsin kuinka hermosto rauhoittui ja kehon ruumiinlämpö sen seurauksena viileni. Keveä ja rentoutunut olo jatkui koko illan ja yön hoidon jälkeen”
”Tavoitin etsimäni fyysisen värähtelyn tuntemuksen. Voisi sanoa, että hoito ylitti odotukset”
”Kirkas mieli ja tunne kuin aivot olisivat olleet meditaatio-taajudella vielä kolme tuntia hoidon päättymisen jälkeen”
”My night sleep after this class was the best Oura ring score I’ve had yet!”
"It was a magical experience. During the crystal bowl phases my mind was completely free. I wasn’t sure if I was dreaming or meditating but my body felt extremely light. The ocean drum and rain sticks brought me back to the present and I could feel them with my whole body. Every cell waking up. "
WHERE Sagayoga Punavuori, Sinebrychofinkatu 11.
WHEN Saturday 6.9. 18:00 – 20:00
PRICE 39€. Includes 2 hours of sound healing with different instruments + all equipment for supporting your body in comfort (warm woolen mats, bolsters, blankets, eyepillows.)
Take with you warm, casual and comfortable clothes and a bottle of water.
SIGN UP by buying your ticket below.
You can also pay by cash or mobilepay and register by email: alisa.hietamies@gmail.com.
All info and questions to alisa.hietamies@gmail.com ♡
